This page was last updated on 6 July 2026. The information on this website should not be taken as medical advice or mental health support. This is not a mental health crisis centre. If you are in immediate danger or in need of immediate assistance, please contact 9-1-1.

Canadian Suicide Prevention Line

Phone: 988

Message: 988

Website: 988.ca

​

Kids Help Phone

Phone: 1-800-668-6868

Message: CONNECT to 686868

Website: kidshelpphone.ca

​

Good2Talk Ontario

Phone: 1-866-925-5454

Message: GOOD2TALKON to 686868

Website: good2Talk.ca/ontario

​

Good2Talk Nova Scotia

Phone: 1-833-292-3698

Message: GOOD2TALKNS to 686868

Website: good2talk.ca/novascotia

​

Ontario Crisis Line (ConnexOntario)

Phone: 1-866-531-2600

Website: connexontario.ca

​

First Nations and Inuit Hope for Wellness

Phone: 1-855-242-3310

Website: hopeforwellness.ca

​

Talk4healing (for Indigenous women only)

Phone: 1-855-554-4325

​

Trans Lifeline

Phone: 1-877-330-6366

Website: translifeline.org

​

LGBTQ+ Lifeline

Phone: 1-800-268-9688

Message: 647-694-4275

Website: youthline.ca

​

National Residential School Crisis Line

Phone: 1-866-925-4419